Here’s a recipe for a powerful drink that can help cleanse and revitalize your body:
Ingredients:
- 1 lemon, juiced
- 1 inch piece of ginger, grated
- 1-2 tablespoons raw honey or maple syrup (adjust to taste)
- 1-2 tablespoons apple cider vinegar (with the mother)
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- Pinch of cayenne pepper (optional)
- 2 cups warm water
Instructions:
- In a large mug or glass, combine the lemon juice, grated ginger, honey or maple syrup, apple cider vinegar, turmeric, cinnamon, and cayenne pepper (if using).
- Pour the warm water over the ingredients and stir well to combine.
- Allow the drink to steep for a few minutes to allow the flavors to meld together.
- Stir again before drinking and adjust sweetness or spiciness to your taste preferences by adding more honey or cayenne pepper if desired.
- Sip the drink slowly and enjoy its cleansing and revitalizing effects.
This drink is packed with antioxidants, vitamins, and minerals from the lemon, ginger, turmeric, and cinnamon. The apple cider vinegar helps support digestion and may aid in detoxification. It’s a refreshing and energizing beverage that can help kickstart your day or provide a pick-me-up whenever you need it.