How to Make Wild Lettuce Concentrated Extract: A Natural Remedy for Pain and Relaxation
Introduction Wild lettuce (Lactuca virosa), often referred to as “opium lettuce,” has been used for centuries as a natural remedy for pain relief, relaxation, and sleep support. Though it contains no actual opiates, it produces a mild sedative effect due to its active compounds, lactucin and lactucopicrin. These substances interact with the central nervous system, … Read more