• 1 cup pineapple chunks, frozen
  • 1 cup strawberries, frozen
  • 1 cup grapes, halved and frozen
  • 1 cup mandarin orange segments, frozen
  • 1 cup blueberries, frozen
  • 1 cup diced bananas, frozen
  • 1/2 cup shredded coconut, frozen (optional)

For the Dressing:

  • 1/2 cup plain yogurt
  • 2 tablespoons honey
  • 1 teaspoon lemon juice
  • 1 teaspoon orange zest (optional)


  1. Prepare Frozen Fruits:
  • Wash and cut fresh fruits into bite-sized pieces.
  • Place the prepared fruits on a parchment-lined tray and freeze until solid.
  1. Make the Dressing:
  • In a bowl, mix together yogurt, honey, lemon juice, and optional orange zest. Adjust sweetness to taste.
  1. Assemble the Frozen Fruit Salad:
  • In a large bowl, combine the frozen fruits and shredded coconut if using.
  • Pour the dressing over the frozen fruits and gently toss until evenly coated.
  1. Serve Immediately:
  • Serve the frozen fruit salad immediately while the fruits are still icy.
  • Optionally, garnish with mint leaves for freshness.

Enjoy this refreshing and healthy frozen fruit salad on a hot day!

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