Red Cabbage Benefits: A Nutritional Powerhouse for Your Health
Red cabbage is a vibrant and nutritious vegetable that often steals the spotlight in salads and dishes, not just for its color but for its incredible health benefits. Known scientifically as Brassica oleracea var. capitata f. rubra, red cabbage belongs to the cruciferous family of vegetables, which also includes kale, broccoli, Brussels sprouts, and cauliflower. … Read more